• 網上課程
    • 英文|English
    • 通識|L.S.
    • 數學|Mathematics
    • 生物|Biology
    • 化學|Chemistry
    • 物理|Physics
  • 學習分享
AfterSchoolAfterSchool
  • 網上課程
    • 英文|English
    • 通識|L.S.
    • 數學|Mathematics
    • 生物|Biology
    • 化學|Chemistry
    • 物理|Physics
  • 學習分享
    • RegisterLogin

      同學請以以下方法登入/註冊

      Facebook Google

      同學仔立即以Facebook登入

      同學請以以下方法登入/註冊

      Facebook Google

      唔記得咗個密碼?

      仲未加入我地?立即註冊

      Register

      同學請以以下方法登入/註冊

      Facebook Google

      Are you a member? Login now

用手機上哂癮.點算好?

  • 作者 AfterSchool
  • 科目 讀書技巧
  • 日期 28/09/2018
  • 留言 44 留言

成日都話唔夠時間用,其實係你唔知蹝哂啲時間去邊!今次Apple嘅iOS12就推出咗一個好唔錯嘅功能去幫你:

  1. 了解自己啲時間用咗去邊
  2. 控制自己用某個app嘅時間

?了解自己手機嘅使用習慣

首先當你更新咗iOS 12之後,好似平時咁用手機大約用5 -7日,等佢紀錄翻你用手機嘅習慣同各個應用程式嘅使用時間後,你可以到:設定(Setting) → 螢幕時間(Screen Time) → 過去七日(last 7 days),睇翻自己平日花咗幾多時間係唔同嘅app以及唔同類型嘅app入面!(見圖)如果你係正常中學生,你會發現自己其實發咗勁爆多時間係社交媒體或遊戲上!講緊係大約一日三粒鐘!

?一日三粒鐘有咩問題?

你以為三粒鐘好少?天真!以週末為例,一日得24小時,扣咗日常生活必須花嘅時間:
瞓覺: 7 hrs
食飯: 2.5 hrs
梳洗: 2 hrs
交通: 1 hr
其實你得翻11.5小時係可以自由控制(未計補習同課外活動),如果你剩係手機上都哂咗3個鐘,即係你已經浪費咗26%嘅可控制時間落去一啲對你學習無幫助嘅應用程式上!超過四分一啊!仲要呢度剩係講緊手機使用情況,仲未計電腦或其他電子產品啊?

?我想戒手機啊!

「咁點算啊!唔通要del app?!」放心啦!好彩Apple夠貼心,仲有啲功能去控制你每個app嘅使用量!係設定度你可以為每個app設定App Limit(見圖),例如你可以設定「每日只可以用兩小時嘅社交媒體」,再設定一個密碼,咁如果果日你過咗兩小時嘅限制,你就一定要輸入個密碼先可以解鎖同繼續用~

至於個密碼呢我就建議唔好由你自己去設定(你懂的)可以搵個朋友互相為大家設定密碼,仲要應承對方打死都唔會比個密碼佢!無計啦,非常時期非常手段啊麻!相信呢個新功能唔多唔少都會幫到你控制過度使用手機嘅情況同埋放更多時間落去學習到!

最後最後,Android的話我相信都有差唔多嘅app可以做到以上功能嘅!你有咩好介紹不妨係下面留言話比大家知啦!

?都係唔夠時間用點算

廣告時間~其實平時你補習走嚟走去又係睇video的話真係好哂時間:搭車係時間、排隊入課室又係時間,仲未計你上堂環境嘈或者自己無精神吸收唔到或者抄唔切啲重點呢?不如試下我哋AfterSchool嘅精讀網上課程啦~又唔洗比人搏死又可以自由控制上堂時間,特別係中五、六嘅你真係時間無多架啦!

即刻睇下有咩課程!
  • Share:
Admin bar avatar
AfterSchool
    AfterSchool係一個大學生組織,眼見現今中學生飽受畸形嘅考試、補習風氣折磨,決定用行動去改變,為中學生建立出一個更完善嘅學習系統、一個屬於全港中學生嘅中學,以科技重新定義學習。

    Previous post

    DSE狀元教你讀英文【高中篇】
    28/09/2018

    Next post

    Bio跨課題題型—個個都中招
    15/10/2018

    你可能會鍾意⋯⋯

    flowers-1338641_1920
    想升grade?要學識「放棄」!
    27 一月, 2019
    writing
    DSE 14星狀元教你點抄筆記
    12 十二月, 2018
    tea-time-3240766_1280
    兩招幫你減輕DSE焦慮症
    25 十一月, 2018

      44 個留言

    1. Like
      03/10/2018
      登入後再回覆

      Like!! Thank you for publishing this awesome article.

    2. เพิ่มยอดไลค์
      04/10/2018
      登入後再回覆

      Likely I am likely to save your blog post. 🙂

    3. minecraft
      04/10/2018
      登入後再回覆

      Thank you for the good writeup. It in fact was a amusement account it.

      Look advanced to far added agreeable from you! By the way, how can we communicate?

    4. minecraft
      04/10/2018
      登入後再回覆

      Hello There. I found your blog using msn. This is an extremely well written article.
      I’ll be sure to bookmark it and come back to read
      more of your useful information. Thanks for the post.
      I’ll certainly return.

    5. minecraft
      04/10/2018
      登入後再回覆

      Hey there! I’m at work browsing your blog from my new iphone 4!
      Just wanted to say I love reading your blog and look
      forward to all your posts! Keep up the superb work!

    6. minecraft
      06/10/2018
      登入後再回覆

      Hey there just wanted to give you a quick heads up.
      The words in your article seem to be running off the screen in Chrome.
      I’m not sure if this is a formatting issue or something to do
      with web browser compatibility but I figured I’d post to let you know.
      The layout look great though! Hope you get the issue solved soon. Kudos

    7. minecraft
      07/10/2018
      登入後再回覆

      I am regular reader, how are you everybody? This paragraph posted
      at this website is really fastidious.

    8. minecraft
      07/10/2018
      登入後再回覆

      I just couldn’t go away your website prior to suggesting that I extremely loved the standard information an individual provide in your guests?
      Is going to be back continuously in order to check out
      new posts

    9. minecraft
      08/10/2018
      登入後再回覆

      First of all I would like to say excellent blog! I had a quick question in which
      I’d like to ask if you do not mind. I was curious
      to know how you center yourself and clear your mind prior to writing.
      I’ve had a difficult time clearing my mind in getting
      my thoughts out there. I truly do enjoy writing but it just seems like
      the first 10 to 15 minutes tend to be wasted simply just trying to figure out how to begin. Any suggestions
      or hints? Appreciate it!

    10. minecraft
      08/10/2018
      登入後再回覆

      Hi there would you mind sharing which blog platform
      you’re working with? I’m looking to start my own blog soon but I’m having a hard time deciding between BlogEngine/Wordpress/B2evolution and
      Drupal. The reason I ask is because your design seems different then most blogs and I’m
      looking for something unique. P.S Sorry for being off-topic but I had to ask!

    11. minecraft
      08/10/2018
      登入後再回覆

      I all the time emailed this weblog post page to all my
      friends, because if like to read it after that my contacts will too.

    12. minecraft free download 2018
      09/10/2018
      登入後再回覆

      excellent issues altogether, you just won a emblem new reader.
      What could you suggest about your publish that you
      simply made a few days ago? Any positive?

    13. minecraft free download 2018
      09/10/2018
      登入後再回覆

      I enjoy, lead to I discovered exactly what I used to
      be looking for. You’ve ended my four day long hunt!
      God Bless you man. Have a nice day. Bye

    14. minecraft free download 2018
      09/10/2018
      登入後再回覆

      Thanks for the auspicious writeup. It in truth used to be a
      entertainment account it. Look advanced to more added agreeable from you!

      However, how can we keep up a correspondence?

    15. minecraft free download 2018
      10/10/2018
      登入後再回覆

      Great goods from you, man. I have understand your stuff previous to and
      you are just extremely excellent. I really like what you have acquired here, certainly like
      what you’re saying and the way in which you say it. You make it entertaining and you still
      take care of to keep it wise. I can’t wait to read far more from you.
      This is really a tremendous site.

    16. minecraft free download 2018
      10/10/2018
      登入後再回覆

      What’s up everyone, it’s my first visit at this web page, and post is in fact fruitful in support of me,
      keep up posting such articles.

    17. minecraft free download 2018
      11/10/2018
      登入後再回覆

      Post writing is also a excitement, if you be familiar with afterward you can write otherwise it is complicated to write.

    18. ปั้มไลค์
      16/10/2018
      登入後再回覆

      I believe you have noted some very interesting details, thankyou for the post. 🙂

    19. tinder dating site
      18/10/2018
      登入後再回覆

      I all the time used to study piece of writing in news papers but now as I am a user
      of web thus from now I am using net for articles, thanks
      to web.

    20. minecraft secret free download
      19/10/2018
      登入後再回覆

      What’s up colleagues, its fantastic paragraph on the topic of teachingand fully
      explained, keep it up all the time.

    21. Coconut Oil
      20/10/2018
      登入後再回覆

      Hurrah, that’s what I was seeking for, what a information! existing here at
      this website, thanks admin of this web page.

    22. Benefits of Coconut Oil
      20/10/2018
      登入後再回覆

      Hi are using WordPress for your blog platform? I’m new to
      the blog world but I’m trying to get started and create my own. Do
      you require any html coding knowledge to make your own blog?
      Any help would be greatly appreciated!

    23. Health Benefits of Coconut Oil
      21/10/2018
      登入後再回覆

      My relatives every time say that I am wasting my time
      here at web, but I know I am getting know-how every day by
      reading such good articles or reviews.

    24. Health Benefits of Coconut Oil
      22/10/2018
      登入後再回覆

      Amazing! This blog looks just like my old one! It’s on a entirely different topic but it has pretty much
      the same layout and design. Excellent choice of colors!

    25. Benefits of Coconut Oil
      22/10/2018
      登入後再回覆

      Fabulous, what a weblog it is! This blog gives helpful
      facts to us, keep it up.

    26. Coconut Oil Benefits
      23/10/2018
      登入後再回覆

      Good day! This is my first visit to your blog! We are a group of
      volunteers and starting a new initiative in a community in the
      same niche. Your blog provided us beneficial information to work on. You have done a extraordinary
      job!

    27. Health Benefits of Coconut Oil
      23/10/2018
      登入後再回覆

      No matter if some one searches for his essential thing, so he/she wants to be available
      that in detail, so that thing is maintained over here.

    28. Coconut Oil
      24/10/2018
      登入後再回覆

      These are genuinely fantastic ideas in on the topic of blogging.
      You have touched some fastidious points here. Any way keep up wrinting.

    29. Benefits of Coconut Oil
      25/10/2018
      登入後再回覆

      Appreciate this post. Will try it out.

    30. Health Benefits of Coconut Oil
      26/10/2018
      登入後再回覆

      Your way of telling everything in this paragraph is in fact pleasant,
      all be able to easily be aware of it, Thanks a lot.

    31. Coconut Oil Benefits
      26/10/2018
      登入後再回覆

      Hello my family member! I want to say that this post is
      amazing, great written and come with approximately all important infos.
      I’d like to peer more posts like this .

    32. Health Benefits of Coconut Oil
      26/10/2018
      登入後再回覆

      After I originally left a comment I appear to have clicked
      on the -Notify me when new comments are added- checkbox and now every
      time a comment is added I get 4 emails with
      the same comment. There has to be a way you can remove
      me from that service? Thank you!

    33. Benefits of Coconut Oil
      28/10/2018
      登入後再回覆

      Hi, I do think this is a great blog. I stumbledupon it 😉 I am going to revisit once again since i have bookmarked
      it. Money and freedom is the greatest way to change, may you
      be rich and continue to guide others.

    34. Benefits of Coconut Oil
      28/10/2018
      登入後再回覆

      Nice blog here! Also your web site loads up very fast!
      What web host are you using? Can I get your affiliate
      link to your host? I wish my web site loaded up as fast as yours lol

    35. Benefits of Coconut Oil
      29/10/2018
      登入後再回覆

      Hi there, after reading this awesome piece of writing i am also
      happy to share my experience here with colleagues.

    36. Benefits of Coconut Oil
      30/10/2018
      登入後再回覆

      You should take part in a contest for one of the finest blogs online.
      I am going to highly recommend this web site!

    37. http://twitter.com/descargar_hq
      02/11/2018
      登入後再回覆

      Descargar facebook
      I read this post fully concerning the difference of most recent and earlier
      technologies, it’s amazing article. Descargar facebook

    38. descargar facebook
      03/11/2018
      登入後再回覆

      Thank you, I’ve recently been searching for
      info approximately this topic for ages and yours is the greatest I’ve came upon so far.

      But, what concerning the bottom line? Are you positive concerning the source?

    39. descargar facebook
      03/11/2018
      登入後再回覆

      I was suggested this website via my cousin. I am not sure whether this publish
      is written by way of him as no one else understand such
      unique about my trouble. You’re incredible! Thank you!

    40. quest bars cheap
      03/11/2018
      登入後再回覆

      This is my first time go to see at here and i
      am in fact impressed to read all at single place.

    41. quest bars cheap
      04/11/2018
      登入後再回覆

      Definitely believe that which you said. Your favorite reason seemed to be on the web the simplest thing to be aware of.
      I say to you, I definitely get irked while people think about worries that they
      just don’t know about. You managed to hit the nail upon the top as well as
      defined out the whole thing without having side-effects ,
      people can take a signal. Will likely be back to get more.

      Thanks

    42. quest bars cheap
      04/11/2018
      登入後再回覆

      I loved as much as you’ll receive carried out right
      here. The sketch is attractive, your authored subject matter stylish.
      nonetheless, you command get got an nervousness
      over that you wish be delivering the following.
      unwell unquestionably come further formerly again as exactly the
      same nearly very often inside case you shield this increase.

    43. quest bars cheap
      04/11/2018
      登入後再回覆

      Every weekend i used to pay a visit this web site, for the reason that i wish for enjoyment, since this
      this web site conations really pleasant funny stuff too.

    44. quest bars cheap
      04/11/2018
      登入後再回覆

      I’m gone to say to my little brother, that he should also visit this weblog on regular basis to get updated from hottest reports.

    留下回覆 取消回覆

    抱歉,你必須要登入才能發表迴響喔!

    同學請以以下方法登入/註冊

    Facebook Google

    分類

    • JUPAS
    • Uncategorized
    • 化學|Chemistry
    • 數學台
    • 理科台
    • 生物|Biology
    • 英文|English
    • 語文台
    • 讀書技巧

    最新課程

    半粒鐘搞清氧化還原

    半粒鐘搞清氧化還原

    $100 Free
    【全港首創】DSE Study Planner

    【全港首創】DSE Study Planner

    $100
    數學MC「唔識抵死題」精讀課程

    數學MC「唔識抵死題」精讀課程

    $500 $399

    © 2018 by AFTERSCHOOL EDU. LTD. All Right Reserved.

    • Privacy
    • Terms
    • 課程報名
    • WhatsApp問嘢
    越早報名、越早進步!
    立即報名